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Sober Living

Sober Living

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Treatment Options

Sober Living

Sober Living for Drug & Alcohol Abuse

If you or someone you love has recently completed a residential inpatient or outpatient rehab program, the next step might be a sober house. Sober living facilities, sometimes called halfway houses, function as a stepping stone between inpatient treatment and living entirely on your own. Don’t wait. Let Find Luxury Rehabs help you find the best sober living homes near you today.

What is Sober Living?

Sober living is a facility where you can reside in a community of like-minded people while you continue along your path to recovery. Sober living communities are often large homes where dozens or more people have a room or a shared room and can work on applying life skills and reclaiming independence together. With Find Luxury Rehabs, you can find sober living options in the local area.

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What to Expect in a Sober Living Home?

When you go to a sober living facility, you can expect to still participate in group programs like 12-step programs while also creating structure, daily habits, and relationships.

Independence

When you transition into a sober house, you get to restore a bit of your independence after residential or outpatient rehab. You have either a shared or private room, and you are free to come and go as you choose.

Rules

However, all sober living facilities have their own set of rules. One of the most important rules is that you cannot have drugs or alcohol on the premises and you are also not supposed to use somewhere else and come back to the premises high or intoxicated. Rules like these help keep you accountable because everyone is subject to the same restrictions, so everyone is looking out for one another.

Curfew

Curfew is usually a rule applied to sober living communities. You might be allowed to come and go as you choose, cook for yourself, run errands, and maintain a job, but you are still expected to respect other people in the facility and return by a specific time.

Responsibilities

Generally speaking, you will have responsibilities like attending group meetings. In a lot of sober living homes, those meetings take place at the facility so that you might have independence and a few rules, but you also have to attend meetings regularly.Reach out to Find Luxury Rehabs, and we can help put you in touch with nearby sober living communities.

If you are showing signs, let Find Luxury Rehabs connect you with a luxury Sober Living specialized facility in your area today.

What Role Does Sober Living Play in Recovery?

See an old friend

Reconnecting with an old friend can have several positive effects on your emotional and mental well-being.

Eat a good meal

Eating a good meal, especially one that's nutritious and balanced, offers a multitude of benefits for both physical and mental health.

Sober living can be a crucial step in your sobriety and long-term recovery, especially if you don’t have a supportive home environment to which you can return. Sober living homes give you a chance to rebuild your reward circuit and find happiness in everyday activities you may want to enjoy.<br><br>Your nucleus accumbens, or pleasure center of the brain, is associated with liking or enjoyment. Animal studies have shown that rats will stimulate that part of their brain more than anything else, including eating or having sex. They will endure pain if it means being able to stimulate the pleasure center of the brain.

What Are the Benefits of Sober Living Homes?

The most significant benefit to sober living homes is avoiding feelings of isolation or exposure to triggers, especially early in your recovery. It allows you to leave a structured residential environment while still having a support system while practicing your coping skills.

When you struggle with substance abuse, each time dopamine is released, it means that an unexpected reward has been received or soon will arrive. We should pay attention and learn to predict when such rewards might appear again in the future.

A sober living community gives you a chance to avoid a relapse. Statistically, if you can make it through the first six months after completing an inpatient or outpatient rehab program, you will likely make it many years without a relapse.

Health Insurance can pay for treatment