Addiction is fraught with ongoing struggle. The neurological changes instigated by just a few weeks of drug or alcohol abuse can lead to permanent changes in your brain structure that make it difficult to avoid a relapse. These long-lasting effects make it much easier to fall off the wagon or relapse. But there are ways you can break this chronic cycle of relapse, primarily through relapse prevention programs and aftercare.
Let Find Luxury Rehabs help you learn more about drug relapse and how to prevent it.
Drug relapse is when you get clean and then use again. It’s a common misconception that completing a detox program or getting clean means you stay sober for the rest of your days. In fact, it is more likely that you will relapse at some point following the completion of your rehab program.
Thankfully there are things you can do to reduce this relapse rate or how severe the relapse is when it occurs. With relapse prevention and aftercare programs, you can learn what things are most likely to trigger or contribute to a relapse, how to avoid or reduce them, and what skills you can apply instead.
Reach out to Find Luxury Rehabs today to learn about relapse prevention in your area.
A relapse prevention program is a program that involves a lot of ongoing education surrounding the topic of relapse. If you don’t know that hanging out with the same friends you used to shoot up with is more likely to lead to a relapse, then you might graduate from rehab and immediately hang out with them.
Similarly, if you don’t have a plan to rebuild your social life and hobbies that don’t involve substance abuse, you are more likely to fall into old habits. But a relapse prevention program, sometimes called an addiction aftercare program, teaches you all these things and more and can connect you with local ongoing programs and therapies that might benefit you.
Call Find Luxury Rehabs to learn what relapse prevention classes are available near you.
Aftercare programs play a significant role in recovery. Simply completing a 90-day inpatient rehab program does not equate to lifelong sobriety.
85% of people who get treatment will relapse within one year.
The cause of this high rate of relapse can include a lack of a positive environment, stress, anxiety, or drug-related cues and cravings. Substance abuse aftercare programs are designed to thwart these risk factors.
Studies indicate that participation in substance abuse aftercare decreases the rate of relapse. This is because of what is referred to as the Therapeutic Community. Aftercare programs for substance abuse and alcoholism can provide individuals with ongoing social support that encourages long-term behavioral and social changes.
In other research, rehab aftercare programs provided individuals with the opportunity to continue working on their recovery, leading to a spiritual awakening during AA meetings. These spiritual awakenings or epiphanies increased self-efficacy and hope, leading to a reduced relapse rate and higher overall mental well-being.
Aftercare programs for substance abuse are not restricted to group meetings; recent studies found that adventure therapy significantly increased mindfulness skills. Nearly 30% of adults who participated in adventure therapy did not relapse, and those who indicated the relapse was not severe were able to restart their sobriety.
If a relapse occurs, mindfulness training, participation in a therapeutic community, and ongoing support from aftercare or alumni programs will help you avoid feelings of isolation and despair and pick yourself back up as you continue along your path to recovery.
Aftercare programs also give you ongoing support. Many facilities integrate educational resources, family activities, ongoing education support, housing support, and career opportunities as part of their aftercare programs. These are usually provided immediately after completing an inpatient or outpatient program and are designed to ease the transition back into daily life by helping you find a job, a place to live, and opportunities to complete ongoing education.
Call Find Luxury Rehabs today to locate nearby aftercare programs for you.
An addiction aftercare program can take many forms. Some substance abuse aftercare is offered by the rehab facility you attend. Hence, as you complete an inpatient program or outpatient program, you can graduate from whatever aftercare classes or amenities they offer.
Even here, facilities differ in terms of whether they provide aftercare programs directly on-site or whether they simply connect you with meetings and services in your community. Most of the time, aftercare for alcoholics or aftercare programs for substance abuse take the form of local AA or NA meetings and options for holistic treatment.
Some examples include:
Certain facilities offer alum programs, which are ongoing aftercare programs for those recovering from drugs and alcohol that involve activities and events specifically for other alums from the same facility. These work well in helping people maintain the social connections they may have forged during their time and rehab while simultaneously providing access to resources from the facility.
You can also find programs yourself that work as rehab aftercare programs. For example, if you participated in yoga or meditation as part of your rehab, you can find local yoga and meditation classes in your community where you can continue to build on the skill set you started.
If you need help finding local aftercare programs in your area, Find Luxury Rehabs can help.
The team at Find Luxury Rehabs is standing by 24 hours a day, 7 days a week ready to help you find your own individual options for luxury treatment.
Given the variability in aftercare drug treatment, it can be overwhelming to find local resources. With Find Luxury Rehabs, we know that every individual needs a personalized addiction aftercare program just like they need a customized rehab program. That is why we offer aftercare treatment across the US and connect you with local resources.
You deserve to find a supportive community and continue with whatever programs will help you the most. So let Find Luxury Rehabs review different aftercare programs for substance abuse for alcoholism with you and find a good match.
Reach out to us today to find the best treatment center for comprehensive substance abuse aftercare.